Jaw tension and unstable night breathing can physically pull your body out of deep, restful sleep. Even when you don't fully wake up. Find out whether this pattern is affecting your sleep.
A unique analysis that connects jaw tension, breathing patterns, and sleep depth. Something no single specialist evaluates together.
Not a guess. A specialist's view based on your specific case.
Assessed together with jaw load, not in isolation the way most specialists see it.
Concrete direction, specific to your case, not a generic list.
Dr. Kozyk personally reads your answers and writes a conclusion specific to your case. You'll understand exactly what's happening and what to do next.
Delivered within 48 business hours · Follow-up questions welcome
The combination of jaw tension and unstable night breathing is a likely driver of your shallow, non-restorative sleep. I recommend addressing the physical layer of tension first. Next steps: ...
You sleep but feel like you're never fully off. Aware of sounds, light, movement. Like sleeping and not sleeping at the same time.
Tight jaw, face, or neck. When you wake up, or building through the day.
Snoring or mouth breathing. Signs the airway is working harder than it should at night.
Wake up tired. Even after 7 to 8 hours, sleep never feels deep or restorative.
Tried everything. Supplements, sleep hygiene, meditation, apps. Nothing really changed.
If you recognise yourself here, this analysis will tell you whether the physical layer is the reason, and what to do about it.
Start My Sleep Assessment €19Most people in this situation have tried: supplements, sleep hygiene, meditation, mouth guards, breathing apps. Little or no lasting change. There's a reason for that.
People who finally understood what was blocking their sleep.
A sleep doctor looks at sleep. An orthodontist looks at the jaw. An ENT looks at breathing. None of them connect the dots.
Our approach combines 15+ years of work across sleep science, orthodontics, myofunctional therapy, and breathing — an integrated view of how jaw tension, snoring, and sleep depth influence each other.
You cannot get this diagnostic anywhere else. Not from any single specialist, not at this price.
About 20 minutes. Covers your sleep, jaw, snoring, and muscle patterns.
She personally reads your answers and prepares a written conclusion for your specific situation.
By email within 48 business hours. Follow-up questions welcome.
Find out what's disrupting your sleep so you can finally improve it.
Whether jaw and neck tension is disrupting your deep sleep
Whether snoring or mouth breathing is part of the problem
What to do next, specific to your case
Personal written conclusion from Dr. Kozyk, specific to your case
Clear explanation of your jaw, snoring and sleep pattern + bonus video
Within 48 business hours · Follow-up questions welcome
ONE-TIME PAYMENT
Start My Sleep AssessmentA structured questionnaire covering your sleep, jaw, snoring, and muscle patterns. Dr. Kozyk personally reads your answers and writes a conclusion specific to your case. Not a generic quiz score or template.
If jaw and airway tension is the dominant driver, routines and supplements often don't create lasting change. The assessment shows whether that's your case.
Yes, and we recommend it for medical conditions. But each specialist sees only their part. This assessment integrates jaw function, snoring, and sleep physiology together, which no single specialist typically does.
That's still a valuable result. It means jaw and muscle tension is likely not the key driver, so you stop chasing the wrong solution.
Dr. Olha Kozyk is a licensed orthodontist and myofunctional therapist with 15+ years of clinical experience at the intersection of jaw structure, breathing, and sleep. She personally reviews every assessment.
Yes. Studies show connections between jaw muscle load, night breathing stability, and sleep architecture. Our Science page covers the key research.
One personal analysis. Dr. Kozyk's written conclusion. Specific next steps.
Start My Sleep Assessment €19